Quantcast
Channel: Oneika's Yoga Life » Nutrition
Browsing latest articles
Browse All 45 View Live

Image may be NSFW.
Clik here to view.

Food Yoga- Roasted Tomato and Basil Soup

“Only the pure in heart can make soup.” - Ludwig Van Beethoven This soup looks creamy and it has a creamy flavor without adding milk. I think if you wanted an even heartier flavor you could add...

View Article


Image may be NSFW.
Clik here to view.

Meatless Monday- Meatless Meatballs!!!!

      I must confess when I first thought about doing tofu meatballs I was skeptical. I’m not big on foods that try to be meat. You can’t call a carrot a burger, I won’t be duped. But always one to try...

View Article


Image may be NSFW.
Clik here to view.

Meatless Monday – Whole Wheat Pasta with Slow Roasted Tomatoes and Lemon

“When bananas blush, they turn brown, not red. And when tomatoes blush, you’ve probably said something really naughty.” ― Jarod Kintz, 99 Cents For Some Nonsense   Tomatoes are versatile delicious....

View Article

Image may be NSFW.
Clik here to view.

Meatless Monday – Spinach Mushroom Soup!

    There’s nothing like a cup of soup to set the world right. There are so many great things about soup: It can be an entire meal It can be rich and creamy It can be slim and lean It freezes well This...

View Article

Image may be NSFW.
Clik here to view.

Meatless Monday – Easy Peasy Pasta

  From the guardian: Curbing the world’s huge and increasing appetite for meat is essential to avoid devastating climate change, according to a new report. But governments and green campaigners are...

View Article


Image may be NSFW.
Clik here to view.

Meatless Monday – Butternut Squash with Kale Quinoa Sauté

    Happy Meatless Monday!!! I saw a recipe on MindBodyGreen for a warm kale quinoa salad and was inspired to mix it up and do my own! Squash is a delicious, satisfying comfort food; combined with...

View Article

Image may be NSFW.
Clik here to view.

2015 ‘The Year of Living Mindfully’

Happy New Year! I’m dubbing 2015 the year of living mindfully.  What does it mean to live a mindful life? It’s not about being serene or having an unrealistic vision of a state of constant peace....

View Article

Image may be NSFW.
Clik here to view.

Kale Chickpea Salad with Tahini Dressing

I had kale, chickpeas and onions and a jar of tahini dressing I scored from Food 52. May I present one of the easiest weeknight dinners.   Ingredients Chickpeas – one can Kale – 3/4 lb finely chopped...

View Article


Image may be NSFW.
Clik here to view.

Meatless Monday – Comfort Food Lightened Up

Today was rainy and chilly. I love a warm meal on a cold evening. But it doesn’t have to be loaded down with things that aren’t good for you. I took a variety of cubed squashes and golden beets tossed...

View Article


Image may be NSFW.
Clik here to view.

Meatless Monday – Confessions Dressed with a Lemon Caper Vinaigrette

  Meatless Monday was on hiatus primarily because I was over thinking it. Stymied and frustrated I wallowed in self-pity because I wasn’t creating recipes that I deemed ‘blog-worthy’. Then I called...

View Article
Browsing latest articles
Browse All 45 View Live